Cheer Classes will be offered by the Corpus Christi Parks & Recreation Department. Learn chants, cheers, dance, routines, and other fundamentals of cheerleading. This class combines fitness with fun and is a great opportunity for youth to stay physically active. This is a great opportunity for the youth to gain experience in cheerleading and meet new friends! Come join the party! It's ...
Our ageing population news and resources round up
The UK is not prepared to cope with an expected explosion of older people according to a new report. Here we round up news stories, multimedia and teaching resources for you to explore the issues in ...
Magazines Dance for physical and social fitness
Without a doubt, most people love to dance and will not pass up an opportunity to listen to good music and move to the tune, be it a slight tap of the feet or shaking the entire body. It is a fun way to exercise, and it is also an art. There are numerous ways to strut on the dance floor, and Kenyans are embracing rhythms from all over the world, with more dance studios being set up to cater ...
Make heart-healthy choices a habit when dining out
Eating out and eating heart healthy are two things that don't always go hand-in-hand but the American Heart Association says you can eat healthy in a restaurant with a few guidelines. It may require a change in your thinking. It may require a change in habits. But if we think ahead, recognize the difference between good and bad choices, ask questions and vow to stay on the right track, we ...
Sports Manchester United beat Reading to stay 15 points clear
Manchester United edge a step closer to the Premier League title with a stuttering victory over managerless Reading. Sir Alex Ferguson's side took full advantage of Manchester City's defeat at Everton to open up a 15-point gap at the top of the table with only nine games remaining. But it was a far from convincing performance from a much-changed United side, which failed to ...
U.S. TV journalist Anderson Cooper honored by gay media watchdog
By Chris Michaud NEW YORK, March 16 | Sun Mar 17, 2013 1:42am EDT NEW YORK, March 16 (Reuters) - Pop star Madonna on Saturday presented CNN anchorman Anderson Cooper with a gay media watchdog's top honors in recognition of his stature and accomplishment as an openly gay journalist. "Love thy neighbor as thyself," she said, decrying anti-gay bullying that sometimes has led ...
Sports Real Madrid retaliate with flurry of goals to beat Real Mallorca
Real Madrid woke from their slumbers with a three-goal blast at the start of the second half as they came back to beat lowly Real Mallorca 5-2 in La Liga on Saturday. Third from bottom Mallorca twice went in front with headers against a seemingly distracted Madrid at the Bernabeu before the hosts rallied. Cristiano Ronaldo, Luka Modric and Gonzalo Higuain, with his second of the game, ...
Sports Former world champ Chebet wins NBKAK 800m meeting at Kasarani
Winnie Chebet lived upto her billing to win her speciality at the first NBK/AK meeting at the Moi International Sports Centre Kasarani. Contrary to expectations, Athletics Kenya vice chairman Gen (Rtd) Jackson Tuwei said they picked a provisional squad for the medley relays to the Penn State, US, which they will unveil next week after a complete ...
17 Irish pop culture classics
How does one narrow down the canon of the Irish band-turned-rock juggernaut, widely regarded as one of the greatest musical groups of all time? For spawning the iconic image of Bono with his '80s faux-hawk, waving a white flag and marching around to the Solidarity-driven ''New Year's Day'' and the Catholic-versus-Protestant Troubles-inspired ''Sunday ...
Kamla Ryan report proposes sport campaign to beat crime
A MASSIVE sport campaign and the "regeneration" of East Port of Spain are two of the suggestions coming out of a report on young men and crime, Prime Minister Kamla Persad-Bissessar has said. She was contributing to debate on the Defence (Amendment) bill last Friday at Tower D, International Waterfront Centre, Port of Spain. She said the Government had requested that Prof Selwyn Ryan ...
Reusable outdoor sports boards save money add flexibility
In Minnesota, where the youth sports season goes from frigid to humid and everything in between, entrepreneur Chris Guertin has come up with a flexible solution. His company makes lightweight, modular wall boards that can be moved around. That means a pond-hockey arena can be transformed into a soccer or lacrosse field, yoga studio, or any other enclosure with ease. "There?s nothing ...
Paglia latest addition to Mid-Mon Valley All Sports Hall of Fame
Among the seven new members of the Mid-Mon Valley All Sports Hall of Fame is a consummate sports journalist whose thorough stories are as memorable to area sports fans as the magnificent athletic accomplishments of his six fellow 2013 ...
Mother of girl in boating tragedy speaks
Photo credit: Newsday / Alejandra Villa | Joy Treanor speaks about the death of her daughter, 11 year-old Harlie Treanor, who died last year during the July 4th capsizing of a boat in Oyster Bay. (March 7, ...
And the new health food is... horse
Who would have thought it? After millions of pounds in product recalls, nationwide revulsion and an international search for the guilty men, it seems that the horsemeat many of us have been eating inadvertently may be the new health food, according to ...
One for the road An upgrade for an old Audi A4 diesel
Robert Howes is looking to change his Audi A4 diesel and is looking for something similar from the same manufacturer. He would be happy with a two-year-old ...
Motoring review Skoda Octavia 1.6 TDI
The motor industry tends to divide cars up into sizes: city cars, superminis, estates and so on. The average buyer, however, is more likely simply to choose a car which is the right size for their needs rather than worrying about categories. So perhaps there should be cars in between the standard sizes, to suit them. That's what Skoda, a company individualist in outlook, thinks too.As with ...
How To Be Beautiful Tried and trusted products
That's especially true of skincare: once you find something that works, you never want to be without it again. Which is why the biggest complaint among beauty buyers is the mysterious discontinuation of fave products, cueing frantic eBay trawls to scoop up the final few precious jars.Happily, some brands know that if people keep buying, they need to keep selling. And there are few better ...
Style shrinks Our experts analyse January Joness trip back to the 1960s
Gemma Hayward: Not shaking off her Betty character, this bouffant 'do sits well. True, she'd fit in better if it was still the 1960s, but blending in could never look this good.Hugh Montgomery: We believe this wonderful hair style could be hiding: a) an emergency Twix b) the secret to Hollywood stardom c) the ending of Mad ...
Agenda Hasbeens Jonathan Bailey Frances Ha Grasshoppers Wahaca HintHunt
Scandi fever continues with the latest range from Swedish shoe brand Hasbeens, whose clog sandals have graced the feet of A-listers from Sarah Jessica Parker to Maggie Gyllenhaal and Michelle Williams. And now, building on their popularity, their new affordable capsule Debutantes collection offers three different styles, including the bow-fronted Papillon, each at a mere 69. Available from ...
Pink-grapefruit posset with brioche toast
Lemon posset is the classic dessert, but the concept works just as well with any citrus fruit. My favourite is pink grapefruit, with its tanginess helping to break through the richness of the cream. I'm always willing it to stain the cream pink, to make it prettier, but this never happens, so now I simply add a few frozen berries to the cups to add some interest (and trick myself into ...
Dessert storm Bill Grangers 10-minute puddings
Our chef prefers to spend his time focusing on the savoury rather than the sweet - which is why he has built a repertoire of puddings that take no more than 10 minutes of ...
Being Modern Novelty hats
Today, thousands of grown men across the world will join St Patrick's Day parades wearing floppy black-felt top hats that resemble a pint of Guinness. In the majority of cases, said floppy headwear will be more upright than the wearer underneath. Great craic!Yet the Guinness hat is merely the white-topped tip of the novelty hat iceberg. Head out to any large public gathering these days and ...
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