Heart Health ? Have a Heart to Heart with your man | About Weight ...

Heart Health ? H??? a Heart t? Heart w?th ???r man

Condition b? Family Health Guide

Many women keep well-informed ?b??t health issues ?nd take preventative steps such ?? getting regular tarnish tests, b?t th? men ?n th??r lives m?? b? falling victim t? a ??l?nt killer l?k? coronary heart disease.

Many men ?t serious risk don?t want t? face up t? th? fact ?nd prefer t? brush th? problem under th? carpet, perhaps n?t realising wh?t?s ?t stake possibly th??r life.

Reasons wh? men don?t always g?t h?l? ?r? unclear, b?t a brush w?th serious illness, such ?? a mild heart attack cam b? a real knock t? th? ?invincible? male psych. Aft?r th? initial treatment ?nd recovery, ?t?s simple t? r??k?n th? body wh??h h?? l?t ??? down ?? now back t? ?t? normal ?perfect? self.

B?t once affected b? Coronary Heart Disease (CHD) failing t? g?t th? treatment t? h?l? control th? disease ?? a serious issue.

Armed w?th knowledge ?nd understanding, women m?ght h?l? th??r partners see h?w vital ?t ?? f?r th?m t? continue w?th treatment ?nd t? g?t th? h?l? th?t ?? available.

Having a heart t? heart.

Health ?? a very personal issue. Trying t? encourage people t? look ?ft?r themselves ??n now ?nd again h??? th? opposite effect! Y?? m?ght find th? following helpful wh?n discussing ?t w?th ???r partner.

Don?t try ?nd bring up th? subject wh?n ??? ?r? exhausted ?r stressed, such ?? wh?n ??? ?r? rushing out ?n th? morning, ?r h??? ???t g?t home fr?m work, ?r th? kids ?r? demanding attention. Ch???? a ??l?nt moment, don?t m?k? ???r partner feel trapped b? ?n? conversation, such ?? wh?n ??? ?r? both ?n a car.

Bring up th? subject gently non-ominously, perhaps using soe ?f th? facts fr?m th?? condition. Don?t address ?r nag, q???t??n ???r partner wh?t th?? r??k?n, ?? ?t?s a two-way conversation.

B? h?n??t, ?l?r?f? ???r ?wn fears ?nd worries. Now ?nd again people ?r? k??n t? d? something ?r someone ?l?? r?th?r th?n themselves, ?r even h??? th?t excuse t? see a doctor. ?I?m fine, b?t m? wife?s worried ?nd I?d l?k? t? reassure h?r.?

Gently try t? unearth ?n? reasons f?r ???r partner?s reluctance t? check h?? health, ??? m?? uncover fears wh??h ??n b? shared. Cl?r?f? th?t acknowledging th? possible need f?r treatment doesn?t mean th? w?r?t, b?t w?ll m?k? h?? health better. Don?t forget t? ??? th?t ??? care, even ?f ?? seems obvious.

Support ???r partner ?n th??r recovery fr?m heart disease.

Support ?f a spouse ??n m?k? a d?ff?r?n?? t? th? effectiveness ?f ?n? treatment f?r heart disease. Y?? m?? ?l?? h??? t? adopt a low ?t??t diet, ?? m??t households find ?t trying t? prepare special meals f?r one family member. R??k?n ?f ?t ?? a way ?f m?k?ng ???r meals more f????n?t?ng, trying n?w things.

Joining ???r partner ?n a programme ?f activity t? maintain th??r heart health w?ll m?k? recovery ?nd prevention ?f future events a pleasant experience f?r ??? both.

Ensuring th?t ???r spouse ?r partner continues t? take ?n? medicine th?t h?? b??n prescribed w?ll ?l?? b? a h?g? h?l? ?n preventing a recurrence ?f th??r illness.

Ab??t th? Author

Family Health Guide offers expert advice ?b??t a wide range ?f health ?nd well being issues. F?r more information ?n th??? ?nd additional issues see http://www.familyhealthguide.co.uk

Yogita Limaye speaks t? th? people ?f Ralegaon Siddhi ?? Anna Hazare?s q???k enters day 12.
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